Workshops and Classes

Calm, practical learning—taught by a registered nurse, midwife and mom in Port Alfred (with select online options).

Nurse-led

Small Groups

Practical Demos

Port Alfred

Baby & Toddler CPR, Choking & Water Safety Workshop

R400 per person · R650 per couple (spouses/partners or nanny + parent)

A hands-on, practical 3-hour workshop taught by a registered nurse, midwife and mom—designed to help you act fast and stay calm in a real emergency. Covers CPR, choking rescue, and essential water safety for babies and toddlers. Light refreshments included. Hosted in Port Alfred.

3 Hours

Port Alfred

Take-home PDF

Great for parents and nannies

What you’ll learn

Baby & Toddler CPR

  • Recognising an unresponsive baby or toddler

  • Correct CPR technique (compressions + breaths)

  • When and how to call for help

  • Hands-on practice

Choking Rescue Skills

  • Identifying partial vs complete airway obstruction

  • Safe and effective choking rescue for babies

  • Common dangerous mistakes to avoid

Water Safety Essentials

  • Reducing drowning risk at home

  • Safe supervision practices

  • What to do first in a water emergency

  • What to do while waiting for help

  • 3-hour practical workshop

  • Light refreshments

  • Take-home CPR & Choking Reference Guide (PDF)

  • WhatsApp support for bookings and queries

  • First aid kits available to purchase 

Perfect for:

Parents

Nannies/caregivers

Grandparents

Anyone who wants to feel prepared

Prefer email? [email protected]

Antenatal and Newborn Prep Class

R650 per person · R1 050 per couple (spouses/partners or nanny + parent) · Half-day In-person (Port Alfred) or Online

A calm, practical half-day antenatal class taught by a registered nurse, midwife and mom — designed to help you feel ready, confident and supported as you prepare for labour, birth and life with your newborn.

Light refreshments included with in-person sessions

Half-day

In-person or Online

Newborn Demos

Partner Welcome

What you’ll learn

Labour & Birth Basics

  • Signs of labour
    • When to go to the hospital
    • Pain relief options
    • What partners can do
    • What’s normal vs when to seek help

Birth Options

  • Vaginal birth
    • Induction
    • Caesarean section
    • How each process works
    • Realistic recovery timelines

Postpartum Care (Mom)

  • Bleeding
    • C-section / perineal care
    • Breastfeeding basics
    • Formula feeding guidance
    • Emotional and physical recovery

 Newborn Care Essentials

  • How to hold, burp & soothe your baby
    • Feeding patterns & expectations
    • Colic, reflux & common newborn behaviours
    • Safe sleep & realistic sleep expectations
    • Bathing, cord care & first nappies
  • Half-day antenatal workshop
    • Practical newborn demonstrations
    • Live Q&A
    • Partner/support person welcome (online & in-person)
    • Light refreshments for in-person classes
    • First aid kits available to purchase

Perfect for:

First-time moms and dads

Parents anxious about labour or newborn care

Parents wanting both medical accuracy and practical advice

Anyone who wants to feel prepared

Prefer email? [email protected]

Antenatal + CPR Bundle

R950 per person · R1 500 per couple · Your complete confidence package for birth + emergency readiness

Taught by a registered nurse, midwife and mom, this bundle combines our Antenatal & Newborn Prep Class with our Baby & Toddler CPR, Choking & Water Safety Workshop — giving you both everyday parenting knowledge and lifesaving emergency skills in one value-packed offering.

Light refreshments included. In-person sessions only.

Two Scheduled Sessions

Emergency Readiness

Antenatal and Newborn Prep

Take-home PDF

What you’ll learn

Labour & Birth Basics

  • Signs of labour
    • When to go to the hospital
    • Pain relief options
    • What partners can do
    • What’s normal vs when to seek help

Birth Options

  • Vaginal birth
    • Induction
    • Caesarean section
    • How each process works
    • Realistic recovery timelines

Postpartum Care (Mom)

  • Bleeding
    • C-section / perineal care
    • Breastfeeding basics
    • Formula feeding guidance
    • Emotional and physical recovery

 Newborn Care Essentials

  • How to hold, burp & soothe your baby
    • Feeding patterns & expectations
    • Colic, reflux & common newborn behaviours
    • Safe sleep & realistic sleep expectations
    • Bathing, cord care & first nappies

Baby & Toddler CPR

  • Recognising an unresponsive baby or toddler

  • Correct CPR technique (compressions + breaths)

  • When and how to call for help

  • Hands-on practice

Choking Rescue Skills

  • Identifying partial vs complete airway obstruction

  • Safe and effective choking rescue for babies

  • Common dangerous mistakes to avoid

Water Safety Essentials

  • Reducing drowning risk at home

  • Safe supervision practices

  • What to do first in a water emergency

  • What to do while waiting for help

  • Antenatal & Newborn Prep Class (Half Day)

    • Labour signs & when to go to the hospital
    • Birth options: vaginal, induction & C-section
    • Pain relief choices
    • Partner/support role
    • Postpartum recovery
    • Breastfeeding & formula basics
    • Newborn behaviour, feeding & soothing
    • Safe sleep
    • Bathing, nappies & cord care
    • Live Q&A

     

  • Baby & Toddler CPR, Choking & Water Safety Workshop (3 Hours)

    • Baby CPR
    • Toddler CPR
    • Choking rescue techniques
    • How to identify an airway blockage
    • What NOT to do in a choking emergency
    • Water safety essentials for babies & toddlers
    • Take-home CPR reference guide
    • Light refreshments 

     

Perfect for:

First-time moms and dads

Parents wanting both birth prep and emergency readiness

Parents wanting both medical accuracy and practical advice

Grandparents and nannies joining the parenting team

Prefer email? [email protected]

How To Book

To book a workshop,
WhatsApp Candace on 072 393 0388.
Your spot is confirmed once payment is received.

Prefer email?
Send your full name, the workshop you’d like to book, and your preferred date to [email protected].